What Affects Your Saliva Quality and Quantity?
How It Works
A healthy mouth depends on active saliva enzymes to keep the oral environment balanced. These enzymes help neutralise acids, regulate the microbiome, and protect tissues from harmful bacteria. However, certain factors, from chemical additives to aging, can weaken this system. When saliva flow or quality drops, the mouth becomes more vulnerable to dryness, infection, and sensitivity.
What Disrupts Your Oral Microbiome
- Sodium Lauryl Sulphate (SLS): Commonly used in toothpaste for foaming, but it removes beneficial oral flora and irritates sensitive tissues.
- Artificial Additives and Processed Foods: Preservatives and flavouring agents can interfere with the Lactoperoxidase system that regulates bacterial growth.
- Ageing and Dehydration: Natural enzyme activity, including Amyloglucosidase and Glucose Oxidase, declines with age or low hydration, reducing antibacterial protection.