How to Prevent Dry Mouth and Chapped Lips
Prevention begins with good hydration, drinking plenty of water throughout the day is essential. Avoid excessive intake of caffeine and alcohol, which can dry out your mouth. Apply a moisturising lip balm regularly and consider using a humidifier indoors. Most importantly, switch to a gentle toothpaste like Enzim, which is free from drying ingredients and helps maintain a comfortable oral environment.